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	<title>Comments for Exercise Tips Digest</title>
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	<link>http://exercise-digest.com</link>
	<description>Exercise at Home &#38; Lose Weight!</description>
	<lastBuildDate>Sun, 13 Dec 2009 02:06:16 -0600</lastBuildDate>
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		<title>Comment on Tighten Your Abs by tummy fat</title>
		<link>http://exercise-digest.com/abdominal-exercises-tighten-your-abs/comment-page-1/#comment-4779</link>
		<dc:creator>tummy fat</dc:creator>
		<pubDate>Sun, 13 Dec 2009 02:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://exercise-digest.com/abdominal-exercises-tighten-your-abs#comment-4779</guid>
		<description>Some great info on how to tighten your abs and lose belly fat. I especially found the info on the transverse abdominus very interesting.</description>
		<content:encoded><![CDATA[<p>Some great info on how to tighten your abs and lose belly fat. I especially found the info on the transverse abdominus very interesting.</p>
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		<title>Comment on Slimming Your Hips and Rear End by Bob Blick</title>
		<link>http://exercise-digest.com/57/slimming-your-hips-and-rear-end/comment-page-1/#comment-3744</link>
		<dc:creator>Bob Blick</dc:creator>
		<pubDate>Wed, 12 Aug 2009 01:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://exercise-digest.com/?p=57#comment-3744</guid>
		<description>That&#039;s great and I hope it encourages anyone having this problem. It takes a little extra work but so does slimming the abs. :-)</description>
		<content:encoded><![CDATA[<p>That&#8217;s great and I hope it encourages anyone having this problem. It takes a little extra work but so does slimming the abs. <img src='http://exercise-digest.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Slimming Your Hips and Rear End by Maryanne</title>
		<link>http://exercise-digest.com/57/slimming-your-hips-and-rear-end/comment-page-1/#comment-3740</link>
		<dc:creator>Maryanne</dc:creator>
		<pubDate>Tue, 11 Aug 2009 20:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://exercise-digest.com/?p=57#comment-3740</guid>
		<description>Thanks a lot for the encouraging article.Ihave been fighting the fat around my hips and butt for a long time now and though i have a skipping rope,i had stashed it away thinking it would do me no good.I will start working with it now and see what happens.Keep in touch!</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the encouraging article.Ihave been fighting the fat around my hips and butt for a long time now and though i have a skipping rope,i had stashed it away thinking it would do me no good.I will start working with it now and see what happens.Keep in touch!</p>
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		<title>Comment on 3 BodyWeight Exercises That Will Kick Your Butt! by 3 BodyWeight Exercises That Will Kick Your Butt &#124; Green Tea Fat Burner</title>
		<link>http://exercise-digest.com/35/3-bodyweight-exercises-that-will-kick-your-butt/comment-page-1/#comment-3264</link>
		<dc:creator>3 BodyWeight Exercises That Will Kick Your Butt &#124; Green Tea Fat Burner</dc:creator>
		<pubDate>Mon, 08 Jun 2009 02:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://exercise-digest.com/3-bodyweight-exercises-that-will-kick-your-butt#comment-3264</guid>
		<description>[...] 3 BodyWeight Exercises That Will Kick Your Butt   Posted by root 3 hours ago (http://exercise-digest.com)        Filed under body weight exercise author bob posted november 16 2008 at 8 16 pm a feedback to this post or to some other user s comment simply fill out the form below powered by wordpress theme by easywebtutorials        Discuss&#160;  &#124;&#160; Bury &#124;&#160;    News &#124; 3 BodyWeight Exercises That Will Kick Your Butt [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 BodyWeight Exercises That Will Kick Your Butt   Posted by root 3 hours ago (<a href="http://exercise-digest.com" rel="nofollow">http://exercise-digest.com</a>)        Filed under body weight exercise author bob posted november 16 2008 at 8 16 pm a feedback to this post or to some other user s comment simply fill out the form below powered by wordpress theme by easywebtutorials        Discuss&nbsp;  |&nbsp; Bury |&nbsp;    News | 3 BodyWeight Exercises That Will Kick Your Butt [...]</p>
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		<title>Comment on Pump Up the Biceps with This Unique Trick! by click</title>
		<link>http://exercise-digest.com/49/pump-up-the-biceps-with-this-unique-trick/comment-page-1/#comment-3144</link>
		<dc:creator>click</dc:creator>
		<pubDate>Wed, 20 May 2009 15:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://exercise-digest.com/?p=49#comment-3144</guid>
		<description>great</description>
		<content:encoded><![CDATA[<p>great</p>
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		<title>Comment on Seated DB Curl and Press on Exercise Ball by stomach workouts</title>
		<link>http://exercise-digest.com/3/seated-db-curl-and-press-on-exercise-ball/comment-page-1/#comment-2141</link>
		<dc:creator>stomach workouts</dc:creator>
		<pubDate>Fri, 13 Mar 2009 19:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://exercise-digest.com/seated-db-curl-and-press-on-exercise-ball#comment-2141</guid>
		<description>&lt;strong&gt;stomach workouts...&lt;/strong&gt;

Just the information that I need. I am so glad I found this post. Thanks :)...</description>
		<content:encoded><![CDATA[<p><strong>stomach workouts&#8230;</strong></p>
<p>Just the information that I need. I am so glad I found this post. Thanks <img src='http://exercise-digest.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8230;</p>
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