Comments for Exercise Tips Digest » Exercise Tips

Comment on HIIT News by Bob

Bob — Tue, 01 Nov 2011 17:20:49 +0000

Somehow I missed this comment. Yep – still doing them. I like to mix them in with my longer run. 2 days of hiit and 1 day of long running.
Btw – I like your website. Pretty informative.

Comment on HIIT News by Blake

Blake — Mon, 29 Aug 2011 02:00:46 +0000

Wow you\’re 62 and doing HIIT training? I know it\’s tough but the hard work will definitely pay off! Best of luck!

Comment on HIIT News by Blake

Blake — Mon, 29 Aug 2011 02:00:06 +0000

Wow you’re 62 and doing HIIT training? I know it’s tough but the hard work will definitely pay off! Keep at it!

Comment on Best Bodyweight Exercise by Bob Blick

Bob Blick — Thu, 27 Jan 2011 11:52:31 +0000

Thank you. I saw him showing them on his commercial. I was blown away the first time I tried them as I felt my upper body getting pumped. I think they are a great addition to anyone’s workout.

Comment on Best Bodyweight Exercise by Healthy Exercise

Healthy Exercise — Wed, 26 Jan 2011 19:06:03 +0000

Great post. I agree with you that the hindu push and dive bombers are excellent advanced push up exercises. I have even seen the dive bombers in P90X workouts and know that they quickly show results.

Check here for more information:
Healthy Nutrition and Exercise

Comment on Accelerate Muscle Growth by Bob Blick

Bob Blick — Mon, 17 Jan 2011 12:49:53 +0000

Thank you. I know many body builders do use it. I can’t say one way or the other but my goal is not body building but exercising for total fitness. For that reason I stay away from supplements.