Exercise Tips Digest » Exercise Tips

Exercise at Home with Exercise Bands

Bob — Tue, 27 Oct 2009 13:47:52 +0000

I thought you might be interested in this, especially since Christmas is coming up. Makes a great gift.

Whether you are or not, I would urge you to go to the site as there is a section that will show you some exercises you may not have thought of.

BodyLastics Works!

Bob — Wed, 26 Dec 2007 14:57:40 +0000

Listen – This works!!! I have it and I use it. This is a great piece of exercise equipment and the price is unreal.

My recommendations – get the basic setup. I didn’t get the setyp with the DVD – there are exercises on the website you can do. I’ll have some on this exercise blog as well.

This is well worth it and I am highly recommending it.

Exercise with Bands

Bob — Fri, 30 Nov 2007 18:56:30 +0000

Here’s 3 exercises you can do using an exercise band. Nice informative video.