exercise tips

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Category: Exercise with Bands

December 26, 2007

BodyLastics Works!

Filed under: Exercise with Bands — Bob @ 2:57 pm

Listen - This works!!! I have it and I use it. This is a great piece of exercise equipment and the price is unreal.

My recommendations - get the basic setup. I didn’t get the setyp with the DVD - there are exercises on the website you can do. I’ll have some on this exercise blog as well.

This is well worth it and I am highly recommending it.


Come see the workout system used by the best!

November 30, 2007

Exercise with Bands

Filed under: Exercise Videos, Exercise with Bands — Bob @ 6:56 pm

Here’s 3 exercises you can do using an exercise band. Nice informative video.